Internal Family Systems (IFS) is an evidence-based approach to psychotherapy that has been adapted to coaching. It offers a new way of relating to ourselves for deep and lasting healing. IFS assumes that all humans are whole, but inhibited by pain and fear that keeps us from thriving.
Internal Family Systems coaching is uniquely tailored to fit your particular needs, IFS can enhance personal growth, support your healing process, and help you transform old patterns.
I invite you to join me on a wonderful, life-changing adventure.