INTERNAL FAMILY SYSTEMS
INDIVIDUAL
Do you wonder what has been driving your thoughts, feelings, and behaviors? In one-on-one sessions, with compassion and curiosity, we gently invite you to share, process, and heal. Our job is to create a safe space for healing and transformation to unfold.
At the heart true healing is the belief that every individual possesses an innate wisdom and capacity for change. Like a loving parent, we can learn to nurture a relationship with our self, fostering a sense of safety and trust that allows for true healing to flourish.
Through guided, gentle exploration, individuals are invited to connect with the various parts of themselves.
Through the process of connection and IFS, individuals learn to cultivate a sense of inner balance and harmony, allowing them to navigate life's challenges with greater ease and resilience. We help you reclaim your wholeness and authenticity, stepping into a deeper sense of self-compassion and empowerment along the way.
Ultimately, your indiviual healing is a journey of self-discovery and self-acceptance—a journey toward wholeness. With patience, courage, and an open heart, we can embark on this transformative path, finding healing, connection, and inner peace together.
MJ
“Tara is a well-respected practitioner and leader who is knowledgeable and empathetic. She truly listens to understand and builds relationships quickly. She is a thoughtful human who uses her love as a superpower.”
T.D.
“Tara is a talented and wonderful practitioner. She is compassionate and very skilled in her approach to moving forward and the healing process. I am beyond grateful for her knowledge and kindness throughout our time together. I trust her and she has forever changed my life.”
