Many of the women who have mothered me weren’t mothered well, or at all….

I recently explored a little hidden gem of coastline in Oregon. Bob’s Beach to be exact….

Many years ago, I was struggling to set my world upright after a devastating emotional earthquake…

Hi, humans! I’ve grown up so much since I wrote to you last time…

Last night a Bassett Hound puppy and his early twenty-something human were practicing commands…

Clients teach me powerful lessons everyday….

The ocean is badass. I’m mesmerized by the sun glowing through the turquoise and emerald waves…

When my nephews were little tykes, I loved nothing more than being creative and silly with them….

The mountain was left scorched and exposed after a forest fire devastated the west side of Colorado Springs….

American Ninja Warrior is a sports entertainment obstacle course show where athletes complete against each other…

The voice and face of one of my childhood perpetrators had popped into my head a number of times….

This week I had one of those ultra vivid, soul penetrating dreams….

It’s a stunning Sunday morning in Colorado….

When a little girl has been used as a sexual toy instead of protected and treasured…

This week, a devastating wildfire made its way through Black Forest….

Three weeks ago today I woke up at 3 am with kidney stones….